Competition Corner

2A In Da Park

Part 1 For Time
Relay format
A1:
400m Run
10 Sandbag Cleans
10 Sandbag Squats
A2:
400m Run
10 Sandbag Cleans
10 Sandbag Squats
RX -  45kg Sandbag / 35kg Deadball
Elite - 70kg Sandba / 45kg Sandbag
Run is marked on the outside of cones, inside of camperdown oval.