Competition Corner

25.2a

Rx / Masters
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal SkiErg
20 Alt DB Snatches 22.5/15kg
30 Over DB Burpees
20 Alt DB Snatches 22.5/15kg
30/24 Cal SkiErg
(Part B)
In the remaining time
1RM Shoulder to Overhead (Bar starts empty from the rack)
Scaled / Veterans
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal SkiErg
20 Alt DB Snatches 17.5/10kg
30 Over DB Burpees
20 Alt DB Snatches 17.5/10kg
30/24 Cal SkiErg
(Part B)
In the remaining time
1RM Shoulder to Overhead (Bar starts empty from the rack)