Competition Corner
25.2b

Déroulé
Ouvrir le timerRx / Masters 15 Minute Time-Cap (Part A) For Time 30/24 Cal Ski Erg 20 Alt DB Snatches 22.5/15kg 30 Over DB Burpees 20 Alt DB Snatches 22.5/15kg 30/24 Cal Ski Erg In the remaining time (Part B) 1RM Shoulder to Overhead (Bar starts empty from the rack) Scaled / Veterans 15 Minute Time-Cap (Part A) For Time 30/24 Cal Ski Erg 20 Alt DB Snatches 17.5/10kg 30 Over DB Burpees 20 Alt DB Snatches 17.5/10kg 30/24 Cal Ski Erg (Part B) 1RM Shoulder to Overhead (Bar starts empty from the rack)