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Competition Corner

6 - 'Wormaggedon'

Athlètes pendant un WOD de toes-to-bar

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10 x Worm cleans
20 x Syncro Burpees over the worm
50 x Toes to bar
10 x Worm cleans
20 x Syncro Burpees over the worm
40 x Toes to bar
10 x Worm cleans
20 x Syncro Burpees over the worm
30 x Toes to bar
10 x Worm cleans
20 x Syncro Burpees over the worm
20 x Toes to bar
10m Lunge to finish line