Competition Corner

"SHAKE A LEG"

"SHAKE A LEG"
FOR TIME
200M RUN
10 SANDBAG CLEANS 65KG / 45KG
200M RUN
8 SANDBAG CLEANS
200M RUN
6 SANDBAG CLEANS
200M RUN
4 SANDBAG CLEANS
200M RUN
2 SANDBAG CLEANS
*PARTNER 1 WILL COMPLETE A 200M RUN + 10 SANDBAG CLEANS
*PARTNER 1 WILL THEN TAG PARTNER 2
*PARTNER 2 WILL THEN COMPLETE A 200M RUN + 10 SANDBAG CLEANS
*AND SO ON (YGIG STYLE)
*TIME CAP = 15:00