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Competition Corner

ADREO

Athlète pendant un WOD avec rope climb
Buy in; 20 Sync SA DB Thrusters 1 x (M) 15 / (F) 10kg
20m FR Walking Lunges 2 x 15/10kg
1 Person: 20 Knee Raises
20m Sync SA FR Walking Lunges 1 x 15/10kg
1 Person: 20 Straight Leg Raises
20m Sync Walking Lunges 1 x 15/10kg
1 Person: 20 Knee Raises
20m FR Walking Lunges 2 x 15/10kg
*time recorded
Buy Out; 20 Sync SA DB Thrusters