Competition Corner

"Pressure" Lift-off

"Pressure" Lift-off
Athlete A -  will hit a Max Clean & Jerk (power/squat is permitted on the Clean & Push/Power/Split/Strict is permitted for the overhead)
Athlete B - will hit a Max Clean
Both total's will give a final Total score for the workout.
Each Athlete will have 3 x 30s windows to hit their selected Lift in windows 1 & 2 they may only select the weight and attempt that weight only in the final window they are able to attempt multiple weights and attempts.
Prior to the event Athletes must decide on which of the lifts they are performing for the full duration of the workout they must stick with this decision and can't change once the event has started. This will be commuicated to the Judge.
Workout flow -
***Athletes may pre load the bar prior to the first lift and is advised***
Once the clock starts Athlete A will have 30s to hit their lift they are permitted to have as many attempts at the set weight within the 30s window.
- 30s Transition / Rest
(Both Athletes may load / adjust the bar for Athlete B to perform their lift once the 30s is up)
Athlete B will then have 30s to hit their lift they are permitted to have as many attempts at the set weight within the 30s window.
- 30s Transition / Rest
(Both Athletes may load / adjust the bar for Athlete A to perform their next lift once the 30s is up)
Athlete A will have 30s to hit their lift they are permitted to have as many attempts at the set weight within the 30s window.
(Both Athletes may load / adjust the bar for Athlete B to perform their next lift once the 30s is up)
Athlete B will have 30s to hit their lift they are permitted to have as many attempts at the set weight within the 30s window.
(Both Athletes may load / adjust the bar for Athlete A to perform their final lift once the 30s is up)
***Athlete A will have 30s to hit their final lift(s) they are permitted to have as many attempts at the set weight within the 30s window and are able to add weight for a further attempt as long as the bar is off the ground within the 30s window.
(Both Athletes may load / adjust the bar for Athlete A to perform their final lift once the 30s is up)
***Athlete B will have 30s to hit their final lift(s) they are permitted to have as many attempts at the set weight within the 30s window and are able to add weight for a further attempt as long as the bar is off the ground within the 30s window.
Score will be - Athlete A & B's heaviest successful lifts combined for example - if Athlete A hits 100kg + Athlete B hits 120kg a combined Total score of 220kg would be scored for the workout.