Competition Corner

5. Sandbag over Yoke (for reps)

75 sec time cap. Yoke height will be 120CM. The sandbag must to be loaded over the yoke bar as many times as possible.
After each rep you must walk to the other side of the yoke.
Allowed: Chalk, Belts, Sleeves, Grip shirt.
Not mentioned, not allowed.
Last update: 20-05-2025