Competition Corner

26.1

For time
In a 3 min window:
20
box jump over
15
clean and jerk @ Weight 1
*If completed before 3:00, add 3:00 and complete:
20
box jump over
14
clean and jerk @ weight 2
*if completed before 6:00, add 3:00 and complete:
20
box jump over
13
clean and jerk @ weight 3
*if completed before 9:00, add 3:00 and complete:
20
box jump over
12
clean and jerk @ weight 4
Time cap:
12 minutes
Immediately following 26.1,
athletes will have until the the 20:00 mark to establish:
1
rep max clean and jerk