Competition Corner

2.3CLASSIC

Team: 2M + 2F
Classic
1 athlete AMRAPS
1 athlete rows
10 min AMRAP & CAL
20 thrustersRx: 95/65
Sc: 75/55
20 box jump overRx: 24/20″
Sc: step allowed
20 deadliftsRx: 145/95*
Sc: 125/85*
20 box jump over
Alongside: Max calorie row
Score: reps + calories
* add 2x 25 lb plates / 15 lb plates