Competition Corner

1RM CLEAN

Cap: 8 minutes
LOWER EXTREMITY
LE MINOR
For max load:
1 Clean
LE BELOW KNEE
For max load:
1 Clean
LE ABOVE KNEE
For max load:
1 Clean
*Hang Power Clean Permitted - bar must be deadlifted first
SENSORY
VISION
For max load:
1 Clean
INTELLECTUAL DISABILITY
ID WITHOUT CC
For max load:
1 Clean
ID WITH CC
For max load:
1 Clean
NEUROMUSCULAR
NEURO MINOR
For max load:
1 Clean
NEURO MODERATE
For max load:
1 Clean
NEURO MAJOR
For max load:
1 Clean
*Hang Power Clean Permitted - bar must be deadlifted first
STANDING DIAGNOSED
For max load:
1 Clean
UPPER EXTREMITY
UE 1PT CONTACT
For max load:
1 Clean
*Hang Power Clean Permitted - bar must be deadlifted first
UE 2PT CONTACT
For max load:
1 Clean
SEATED
SEATED 1 — NO HIP FUNCTION
For max load:
1 Clean
*from lap
SEATED 2 — HIP FUNCTION
For max load:
1 Clean
*from lap
SEATED 3 — QUAD
For max load:
1 Clean
*from lap