Competition Corner
(W3) - STRATEGY

Déroulé
TEAM WOD 3 : "STRATEGY" LADDER 8 MIN : 1 Bar Muscle-ups 1 Tube Thrusters 70kg 2, 2, 3, 3, 4, 4, ... One partner with weighted vest 10kg
Competition Corner

Déroulé
TEAM WOD 3 : "STRATEGY" LADDER 8 MIN : 1 Bar Muscle-ups 1 Tube Thrusters 70kg 2, 2, 3, 3, 4, 4, ... One partner with weighted vest 10kg