Competition Corner
1415-1

Déroulé
WOD 1 - 1415 14/15 40/30 bike 40 WB 30 leg raises 20/15 row 20 box over 10 DB Sn. 20/15 bike WB 14/8 Box 24/20 DB 15/10 TC: 14 min
Competition Corner

Déroulé
WOD 1 - 1415 14/15 40/30 bike 40 WB 30 leg raises 20/15 row 20 box over 10 DB Sn. 20/15 bike WB 14/8 Box 24/20 DB 15/10 TC: 14 min