Competition Corner

1 WOD - Individual

Déroulé

1 WOD "ŁATWE"
4 Round For Time
/ Time Cap 6min
10x TTB
8x Alternate Snatch 1x Dumbbell  M: 22.5 / W: 15kg
6x Deadlift  M: 80 / W: 45kg
4x Burpees + Box Over Jumps 50cm
2x Clean + Squats D-ball 40 /20 kg