Competition Corner

1 WOD Team

1 WOD "ŁATWE"
4 Round For Time
/ Time Cap 7min
ATHLETE 1:
10x TTB
8x Alternate Snatch 1x Dumbbell  M: 22.5 / W: 15kg
6x Deadlift  M: 80 / W: 45kg
4x Burpees + Box Over Jumps 50cm
ATHLETE 2 :
Hold D-ball 40 /20 kg
* change per round