Competition Corner
3 WOD cz.A INDIVIDUAL

Déroulé
Ouvrir le timer3 WOD cz.A "INTERWAŁY" INDIVIDUAL / AMRAP 60s WORK / 60s REST 1ćw. Max Rep Cal ROW 2ćw. Max Rep Thrusters 30 / 20kg 3ćw. Max Rep Rope Climbing
Competition Corner

Déroulé
Ouvrir le timer3 WOD cz.A "INTERWAŁY" INDIVIDUAL / AMRAP 60s WORK / 60s REST 1ćw. Max Rep Cal ROW 2ćw. Max Rep Thrusters 30 / 20kg 3ćw. Max Rep Rope Climbing