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Competition Corner

*PTD Quali 25.1

Athlète pendant un WOD de snatch

Déroulé

RX
Complete as many repetitions as possible in 10 minutes:
30 Snatches,
weight 1
30 sync. bar-facing Burpees
20 Snatches,
weight 2
20 sync. bar-facing Burpees
10 Snatches,
weight 3
10 sync. bar-facing Burpees
in remaining time: AMRAP Snatches,
weight 4
Men: 50-60-70-80kg
Women: 27.5-35-42.5-50kg
Score
: Total reps in 10'minutes
Tiebreak
: Time after 30 bar-facing burpees
Intermediate
30 Cleans,
weight 1
30 sync. bar-facing Burpees
20 Cleans,
weight 2
20 sync. bar-facing Burpees
10 Cleans,
weight 3
10 sync. bar-facing Burpees
in remaining time: AMRAP Cleans,
weight 4
Men:50-60-70-80kg
Women: 35-40-45-50kg
Score
: Total reps in 10'minutes
Tiebreak
: Time after 30 bar-facing burpees