Competition Corner
1.2.3.

Déroulé
WOD3 TC 10 min 12-9-6 reps Cal bike knee raises 1 min break 6-9-12 reps Cal row Burpees over rower
Competition Corner

Déroulé
WOD3 TC 10 min 12-9-6 reps Cal bike knee raises 1 min break 6-9-12 reps Cal row Burpees over rower