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Audit stimulus - Sprint
/api/movements/019e3cb5-510c-7c21-87da-5baaae83d10d/api/movements/019e3cb5-51a6-7c68-82d1-6f142f32ecdc/api/implements/e6f52912-21f3-4e4c-87c3-0b6ca7fd0051/api/implements/e6f52912-21f3-4e4c-87c3-0b6ca7fd0052/api/implements/e6f52912-21f3-4e4c-87c3-0b6ca7fd0053/api/implements/e6f52912-21f3-4e4c-87c3-0b6ca7fd0054

Déroulé
Ouvrir le timerFor time: 3 rounds of: -12 Thrusters (42.5 kg men / 30 kg women) -24 Double Unders Time cap: 8 minutes. Scaling options: RX: keep the prescribed thruster load; if needed, reduce to 9 reps per round to stay under the cap. Intermediate: 30/22.5 kg thrusters, 18 Double Unders or 36 Single Unders. Scaled: 20/15 kg thrusters, 60 Single Unders, or replace Double Unders with 12 Box Jumps.