Competition Corner

3 Rep Deadlift

3 Rep Dealift
With is movement, we want to test your strength with 3 unbroken deadlift reps. You must control the weight up and down to complete a rep. These no rest on the ground. These 3 reps will be touch and goes. We will take your heaviest 3 rep weight for your final score. You will have 600 lbs, with a 45 lb barbell. You have 12 Mins. Good luck!