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Competition Corner

24.3 B

Athlètes pendant un WOD aux anneaux
BOTH DIVISIONS:
B: IN A 5 MINUTE WINDOW:
1 RM SNATCH
24.3 Part A + Part B must be performed directly after one another and FILMED IN 1 VIDEO WITH A 15 MINUTE TIMER!
The 5 minute window of part B starts directly after the 10 minute AMRAP.
The attempt has to be finished when the 5 min timer is over!
Scoring:
Yout teams score is the sum of all reps in part a and the sum of both heaviest liftet weights in part b.