Competition Corner
3B
Déroulé
Ouvrir le timerBEGINNERS Rest 1 min, then: Part B 5 Rounds/For time! Time cap - 6 min: 25 rep - Reverse SU 7 rep - Band Assisted Pull Ups/Pull Ups INTERMEDIATE Rest 1 min, then: Part B 5 Rounds/For time! Time cap - 6 min: 25 rep - DU 7 rep - Pull Ups/Chest to Bar Pull Ups