Competition Corner
"Ten to Seven"
Déroulé
Ouvrir le timer*Team Event* 6 Rounds each for Time: 10/7cal Echo Bike / Ski Erg 5 Burpee Shuttle Runs *Athlete A performs a Round of 10/7cal and 5 Burpee Shuttle Runs, then Athlete B performs a Round of 10/7cal and 5 Burpee Shuttle Runs. Athletes keep alternating until they finish 6 Rounds each. Round 1: Ski Erg Round 2: Echo Bike Round 3: Ski Erg Round 4: Echo Bike Round 5: Ski Erg Round 6: Echo Bike