Competition Corner

25.2

20 Min AMRAP
15/11 Calorie Row
15 Wall Balls
+10 Double Unders
Round 1: 15/15/10
Round 2: 15/15/20
Round 3: 15/15/30
Round 4: 15/15/40
Etc…
Time Cap: 20 Minutes
Your score is the total number of repetitions completed in the 20 minutes.
Pro/RX Division/Pro Teams/RX Teams/Intermediate/Intermediate Teams/Rookie/Rookie Teams/Masters Teams/Masters 35-39/Masters 40-44/Masters 45-49/Masters 50-54/Teens 14-15/Teens 16-17 Divisions
20/14# to 10/9’
Masters 55-59/Master 60+ Division
14/10# to 10/9’
Community Division
20 Min AMRAP
15/11 Calorie Row
15 Wall Balls 14/10# to 10/9’
+10 Single Unders
Round 1: 15/15/10
Round 2: 15/15/20
Round 3: 15/15/30
Round 4: 15/15/40
Etc…