Competition Corner

4.4A FINALS

PLAYOFFS FINAL A
Team of 2M then 2F.
Score will be total 2M time + total 2F time.
For time (6min cap)
2, 4, 6, 8, 10 Sled Push (40')
20 Wallballs between each set (20/14 @ 10/9')
EVENT FLOW
At 3,2,1 go the first athlete will begin pushing the (empty) sled the first ~30' distance
At each end the athlete may turn the sled around or push it back via the low handles. Each length = 1 rep
Once the sled has gone out and back, an athlete will complete 20 wallballs
Work may be split any way between the 2 athletes but they must always TAG OFF to ensure safety
Final score for this event will be 2M team finish time + 2F Team finish time.
FINALS FLOW
Team of 2M will do Final A while team of 2F complete Final B.
There will be a 2 minute break between A+B where M & F will switch.
After Finals B there will be a 2 minute break where teams may switch out 1M & 1F athlete for event C.