Competition Corner
21 JUMP STREET: For Time (Jump Overs)

Déroulé
Ouvrir le timerTime cap = 20 minutes ADVANCED 150 Wall Balls (20/14) 100 Box Jumps (24/20) 50 Burpee Box Jump Overs (24/20)
Competition Corner

Déroulé
Ouvrir le timerTime cap = 20 minutes ADVANCED 150 Wall Balls (20/14) 100 Box Jumps (24/20) 50 Burpee Box Jump Overs (24/20)