Competition Corner
3. Commando - The Turbo

Déroulé
Ouvrir le timerTime Cap: 15 min Every 1:30 x 9 7 - 5 -3 DB Deadlift DB Hang Power Clean DB Shoulder to Overhead Max meters row in time remaining @13:30 complete max meters in row Tie Breaker: After 3rd DB Complex Score: Total reps + meters in row