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Competition Corner

ACID BATH (It's Tradition)

Illustration MonWOD pour un WOD avec Echo Bike
For Time:
500m Ski Erg
500m Row
1000m Bike Erg
Indian file. Athlete 2 starts when Athlete 1 is off the Ski Erg. Score = time when athlete 2 finished 1000m Bike Erg. Tie break = time when athlete 1 finished 1000m Bike Erg.
Athlete 1 MUST RESET Erg screen before moving to the next machine. Meters must read 0 when Athlete 2 starts each machine.
JUDGES SCORING:
Athlete 1 Finish Time:
Athlete 2 Finish Time:
Capped? - Erg type & Meters at 9min: