Competition Corner

"Balls to the Wall"

Déroulé

BALLS TO THE WALL
12 Minute AMRAP
3 - 6 - 9 - 12 - 15 - 18 . . .  +3
Calorie Row
Wall Balls (20lb / 14lb) (10' / 9')
SCORE
: Total Reps
TIME CAP:
12 mins