Competition Corner

"Walk of Death"

WALK OF DEATH
EMOM
0 - 1: 4 Alt DB Snatches (50lb / 35lb) + 1 Wall Walk
1 - 2: 4 Alt DB Snatches (50lb / 35lb) + 2 Wall Walks
2 - 3: 4 Alt DB Snatches (50lb / 35lb) + 3 Wall Walks
3 - 4: 4 Alt DB Snatches (50lb / 35lb) + 4 Wall Walks
. . . .
9 - 10: 4 Alt DB Snatches (50lb / 35lb) + 10 Wall Walks
SCORE
: Total Reps
TIME CAP:
10 mins
If you cannot complete with work within the minute, your successfully completed reps within the time will count but you cannot proceed to the next minute.