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Competition Corner

ACID TRIP PART B - BUILD TO MAX

Illustration MonWOD pour un WOD de jerk
ACID TRIP PART B - BUILD TO MAX
ATHLETES HAVE 8 MINUTES TO BUILD TO MAX WEIGHT
3 ATHLETES WILL BUILD TO A MAX - 3RM THRUSTER
3 ATHLETES BUILD TO A MAX COMPLEX OF - 1 POWER CLEAN - 1 HANG CLEAN AN 1 JERK.
ATHLETES MAX SQUAT CLEAN FIRST REP OF THE THRUSTER IF THEY WISH.
ATHLETES MAY ALSO USE ANY CLEAN OR JERK VARIETY.
SCORE IS THE TOTAL WEIGHT COMBINED OF ALL 6 ATHLETES.