Competition Corner
4th & 20
Déroulé
Ouvrir le timerRX Divisions 4 rounds for time 20 Worm Push Press 20 yd Worm Lunge Stadium run *the workout ends on the lunge Intermediate M/M & Masters M/M 4 rounds for time 15 Worm Push Press 20 yd Worm Lunge Stadium run *the workout ends on the lunge Intermediate F/F & Masters F/F 4 rounds for time 10 Worm Push Press 20 yd Worm Lunge Stadium run *the workout ends on the lunge Time cap: 16:00 Tiebreak: Time after completion of the second stadium run Worm: 150lb