Competition Corner
2025 CrossFit Open workout 25.1

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Ouvrir le timerAs many rounds and reps as possible in 15 minutes of: 3 lateral burpees over the dumbbell 3 dumbbell hang clean-to-overheads 30-foot walking lunge (2 x 15 feet) *After completing each round, add 3 reps to the burpees and hang clean-to-overheads. ♀ RX Women 35-lb, Scaled Women 20-lb dumbbell ♂ RX Men 50-lb, Scaled Men 35-lb dumbbell