Competition Corner
2025 CrossFit Open Workout 25.3
Déroulé
Ouvrir le timerFor time: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 50-calorie row Time cap: 20 minutes RX: ♀155-lb deadlift, 85-lb clean, 65-lb snatch ♂225-lb deadlift, 135-lb clean, 95-lb snatch Scaled: ♀ Scaled wall walks |85, 65, 45 lb ♂ Scaled wall walks | 135, 95, 65 lb