Competition Corner
4. Victory for the Lioness

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Ouvrir le timerYou will have 2 minutes to complete as many calories on the Echo Bike and as many Farmer Carry reps as possible. You decide where to start: either on the Echo Bike or with the Farmer Carry. At the 1-minute mark, you will switch to the other movement. Your score is calculated as: Total Calories on the Bike + (Farmer Carry Reps × Weight (in kg) Example: You bike for 15 calories and complete 8 Farmer Carries using 50 kg. Score = 15 + (8 × 50) = 415 points