Competition Corner

2A. Universal Strength

RX
For Time (TC 10 min)
BUY IN:
15 HSPU
50 WBS 9/6 kg
15 BMU (10 BMU for F)
remaining time:
1 RM Complex
1 Clean
1 Jerk
1 Thruster
INTERMEDIATE
For Time (TC 10 min)
BUY IN:
15 HSPU with abmat
50 WBS 9/6 kg
15 C2B (F: 15 PU)
remaining time:
1 RM Complex
1 Clean
1 Jerk
1 Thruster
SCALED
BUY IN:
20 Shoulder Taps
30 WBS (6/4)
15 Jumping Pull Ups
remaining time:
1 RM Complex
1 Clean
1 Jerk
1 Thruster