Competition Corner

"THE EVENT'

FOR TIME:
1km PAIR ROPE RUN
100 CAL ECHO
100 BJO 24/20'
100 CAL ROW
100 BB HANG TO OH 43/30
100 KBS 24/20
100 CAL SKI
100 DU EACH
100 DUAL DB STOH
100 BURPEE TO PLATE
100 WB 20/14 to 10/9ft
1KM PAIR ROPE RUN
ALL REPS ARE SHARED EXCEPT DU ARE EACH + RUN IS TOGETHER.
DU SUB - 100 SINGLES EACH