Competition Corner

3. Sandstone Bag over Bar (for reps)

Yoke bar height will be ~120CM. The sandstone bag must to be loaded over the yoke bar as many times as possible.
After each rep you must walk to the other side of the yoke.
60 sec time cap.
Allowed: Chalk, Belts, Sleeves, Grip Shirt.
Not mentioned, not allowed.
Last update: 03-03-2026
Subject to change