Competition Corner
A. COMPLEX

Déroulé
Ouvrir le timer6 MIN TO FIND YOUR 1 RM IN THE FOLLOWING COMPLEX: 2 DEADLIFTS 2 HANG CLEANS (SQUAT OR POWER) 2 FRONT SQUATS
Competition Corner

Déroulé
Ouvrir le timer6 MIN TO FIND YOUR 1 RM IN THE FOLLOWING COMPLEX: 2 DEADLIFTS 2 HANG CLEANS (SQUAT OR POWER) 2 FRONT SQUATS