MonWOD
Retour aux WODs

Competition Corner

1.1 BODYWEIGHT

Athlètes pendant un WOD aux anneaux
Test 1.1
0:00 - 5 Rounds for time:
12 Box step Overs
12 Knee Raises On rings
2 Handstand Walks Arounds Box
Time  Cap: 7 min
7:00 -10:00 REST