Competition Corner
25.2 Foundations

Déroulé
Ouvrir le timerFor time: 21 bent-over rows 42 jumps 21 thrusters (35/45 lb) 18 jumping pull-ups 36 jumps 18 thrusters 15 jumping chest-to-bar pull-ups 30 jumps 15 thrusters Time cap: 12 minutes
Competition Corner

Déroulé
Ouvrir le timerFor time: 21 bent-over rows 42 jumps 21 thrusters (35/45 lb) 18 jumping pull-ups 36 jumps 18 thrusters 15 jumping chest-to-bar pull-ups 30 jumps 15 thrusters Time cap: 12 minutes