Competition Corner
25.3 Foundations
Déroulé
Ouvrir le timer5 bear crawls 50 strokes on the rower 5 bear crawls 25 deadlifts (75/95 lb) 5 bear crawls 25 cleans (55/65 lb) 5 bear crawls 25 snatches (35/45 lb) 5 bear crawls 50 strokes on the rower Time cap: 20 minutes