Competition Corner
3RFT:DB/Run/Gymn
Déroulé
Ouvrir le timerFor Time: 30-20-10 DB Snatches (50/35)(35/20) 11 Shuttle Runs 30-20-10 Pullups/Chest To Bar/Bar Mus (Ring Rows/Knee Raises/Pullups) 11 Shuttle Runs
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