Competition Corner
'Son of a bee-sting'

Déroulé
Ouvrir le timerPart B 42-30-18 of: Front Squats@70/47.5kg (RX 55/35kg / Open 45/25kg) Hand Stand Push Ups (RX DB Push Press@2x22.5/15kg / Open Hand Release Push Ups) *Time Cap 18 Minutes
Competition Corner

Déroulé
Ouvrir le timerPart B 42-30-18 of: Front Squats@70/47.5kg (RX 55/35kg / Open 45/25kg) Hand Stand Push Ups (RX DB Push Press@2x22.5/15kg / Open Hand Release Push Ups) *Time Cap 18 Minutes