Competition Corner

'Great Odin's Raven!'

5 Rounds
30 Deadlifts - Shared
10 Synchro Bar Facing Burpees
Into
4 Rounds
20 Deadlifts
10 Synchro Bar Facing Burpees
Into
3 Rounds
10 Deadlifts
10 Syncro Bar Facing Burpees
Weights
Adv - 100/70 - 120/85 - 140/95kg
RX - 80/55 - 100/65 - 120/80kg
Open - 60/40 - 70/50 - 80/60kg
No Time Cap