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Competition Corner

2 - Max Lift

Illustration MonWOD pour un WOD de back squat

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Within a 12 minute window, each athlete should complete:
3 rep Hang Squat Clean
2 bars will be provided per team. Athletes can use the time as they wish and have as many attempts as they like. Score will be highest weight of each athlete added together.
There will be a bonus point for the heaviest weight lifted by a female and heaviest weight lifted by a male.