Competition Corner
23.1

Déroulé
Ouvrir le timerFor Time: Each partner 45-45-45 Reps of Deadlift, Partner: Double KB Suitcase Hold Power Clean, Partner: Double KB Front Rack Hold Barbell: RX 60/45 KG Scaled 45/30 KG KB: RX 2x 32/24 Scaled 2x 24/16
Competition Corner

Déroulé
Ouvrir le timerFor Time: Each partner 45-45-45 Reps of Deadlift, Partner: Double KB Suitcase Hold Power Clean, Partner: Double KB Front Rack Hold Barbell: RX 60/45 KG Scaled 45/30 KG KB: RX 2x 32/24 Scaled 2x 24/16