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Competition Corner

24.1

Athlète pendant un WOD de snatch

Déroulé

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For Time:
21 Dumbbell Snatches (arm 1) (22.5/15kg)
21 Lateral Burpees Over Dumbbell
21 Dumbbell Snatches (arm 2) (22.5/15kg)
21 Lateral Burpees Over Dumbbell
15 Dumbbell Snatches (arm 1) (22.5/15kg)
15 Lateral Burpees Over Dumbbell
15 Dumbbell Snatches(arm 2) (22.5/15kg)
15 Lateral Burpees Over Dumbbell
9 Dumbbell Snatches (arm 1) (22.5/15kg)
9 Lateral Burpees Over Dumbbell
9 Dumbbell Snatches (arm 2) (22.5/15kg)
9 Lateral Burpees Over Dumbbell
Time Cap: 15 minutes