Competition Corner

"Up, Down, And Upside Down"

FOR TIME
60 BOX JUMP OVERS (RX 30/24, SCALED 24/20)
40 POWER SNATCHES (RX 95/65, SCALED 75/55)
20 BAR MUSCLE UPS (SCALED PULLUPS)
100 FT HANDSTAND WALK (SCALED SLIDER CRAWLS)
Tie Break Time: After Snatches
Tie Break Time: After BMU/Pull-Ups