Competition Corner

3 Rep Max Deadlift

In the 3 Rep Max Deadlift competition athletes will have three attempts to lift their maximum weight in a deadlift. Proper form is required for a successful lift. The highest weight lifted will determine the winner.
**Weight belts are optional. No straps will be allowed.**
Two athletes from each team will participate. The score will be the total weight of the two participants.
**One of these athletes must be a female.